F.A.Q.

This infographic was created to provide information on things to consider when choosing a counsellor. Lisa is happy to send this to anybody who would like a full size version or answer any questions about this...

See ad. Lisa also provides counselling in other areas such as grief and loss, life stressors, building self-esteem, and more. Feel free to reach out to discuss how Lisa can best support you!

Yes! Counselling and other services can be covered for eligible individuals under the following programs...

Lisa was a Child Welfare Social Worker for approximately 10 years before delving into the world of counselling...

Lisa has formal training and experience in the following counselling modalities: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI)...

Yes! Lisa also provides group critical incident debriefing, mental health workshops, therapeutic groups, and other social work related support. Have an idea or question about this? Let's chat about it! Reach out anytime.

Yes! Lisa provides counselling in-person at her office in Princeton, BC, or virtually through the Jane App, or via telephone. On suitable occasions, Lisa is even willing to provide support in-home.

This picture is my brother Matthew who passed away in 2011 at the age of 26 after a very public plane crash in Vancouver. There is a lot more to this story but that’s for another time...

To schedule a free 15 minute consult or full counselling session (virtual, telephone, or in-person), your options are as follows...

Yes! Social Workers are one of the professions that can provide counselling/ therapy/ psychotherapy through their Registration/ License with the BC College of Social Workers (BCCSW)...

Curious what Social Workers even do? Check out the pic to learn more...

Lisa is open to answering any questions via telephone, text, email, or in-person. Reach out anytime! There is never any pressure to proceed with counselling services.